Mindfulness and Meditation
✨ Experience first, facilitate later: Deepen your own mindfulness practice while learning how to guide others through powerful techniques.
✨ Lead guided meditations: Learn to facilitate breathwork, body scans, and loving-kindness practices for individuals and groups.
✨ Teach presence & awareness: Help clients build emotional resilience and mental clarity through mindfulness-based tools.
✨ Foster compassion: Develop and share practices that support emotional healing and self-acceptance.
✨ Create safe spaces: Learn how to hold space for reflection, growth, and authentic connection in your sessions.
This module empowers you to embody mindfulness and confidently support others on their journey toward peace and presence.
💜 Chakra Course Structure:
The course is divided into lessons, each focused on one of the seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.
❤️ Understanding Chakras: Receive a comprehensive introduction to chakras, their significance, and their influence on emotions, health, relationships, and spiritual growth.
💛 Chakra Characteristics: Learn the color, element, body parts, emotions, and psychological attributes of each chakra, helping you identify imbalances.
💚 Chakra Balancing Techniques: Explore methods like meditation, breathwork, yoga, chanting, visualization, and crystal healing to harmonize your chakras.
🩵 Healing Modalities: Study Reiki, sound healing, and energy work to clear blockages and align your chakras.
💜 Practical Exercises: Engage in self-assessments, journaling prompts, and activities to connect with each chakra’s energy.
This course will deepen your understanding of chakras and equip you with tools to balance and heal your energy centers.
Chakras
💖Throughout the course, you will acquire the expertise to differentiate between Hypnosis and Hypnotherapy, understanding the unique applications and benefits of each. By exploring different techniques, you will be equipped to help your clients overcome a wide range of challenges effectively.
💖Our curriculum delves into the intricacies of the Conscious and Subconscious Mind, providing you with a thorough understanding of their dynamics and implications. You will confidently apply Suggestion Therapy, unlocking the power of suggestion to bring about positive change in your clients' lives.
💖The course also covers the significance of Suggestibility tests, empowering you to gauge your clients' responsiveness and tailor your approach accordingly. These tests enhance your ability to create personalized and impactful therapeutic experiences.
Hypnotherapy
❤️ Self-Compassion: Practice kindness, understanding, and acceptance during challenges to foster a positive relationship with yourself.
💙 Loving-Kindness: Learn Metta meditation to extend love and compassion to yourself and others, promoting empathy and reducing isolation.
💚 Mindfulness: Develop present-moment awareness to understand emotions and create space for self-compassion and kindness.
❤️ Coping with Inner Critic: Challenge negative self-talk and reframe your inner dialogue for a kinder, supportive mindset.
💛 Resilience & Emotional Regulation: Build emotional resilience and skills to manage stress and tough emotions with self-compassion.
🩵 Group Support: Engage in group activities and discussions to reinforce compassion and kindness in a supportive community.
🧡 Daily Integration: Incorporate self-compassion and loving-kindness into your daily routine through intentions and mindfulness practices.
Loving Kindness and Self Compassion
✨ The Background of Sound Therapy:
Learn about the ancient origins of sound therapy, practiced across various cultures for thousands of years, and how sound vibrations influence physical, emotional, and mental well-being.
✨ Crystal Bowls:
Explore crystal bowls made from pure quartz, each tuned to a specific musical note that corresponds to one of the seven chakras. Learn how their clear tones can restore balance and harmony in the body’s energy centers.
✨ Tibetan Bowls:
Study Tibetan (singing) bowls, crafted from metal alloys, and their rich, resonant sounds used for centuries in Tibetan and Buddhist practices. Discover how these vibrations can promote deep healing and relaxation.
✨ Using Sound for Healing:
Learn how to incorporate crystal and Tibetan bowls into healing sessions, creating soundscapes that promote relaxation, stress reduction, and emotional balance.
✨ Creating Healing Soundtracks:
Master the art of using music to create soundtracks for your healing sessions, blending the sounds of crystal and Tibetan bowls with other calming melodies to enhance therapeutic experiences for clients.
Sound Healing
In our plant medicine facilitation course focused on mushrooms, particularly psilocybin-containing ones, you will explore the therapeutic potential of these natural substances and learn how to guide others safely through healing experiences.
🍄Understanding Psilocybin and Its Healing Properties:
The course will begin with an in-depth understanding of psilocybin, the active compound in certain mushrooms, and its effects on the mind and body. You'll learn about the history of these plant medicines and the emerging research supporting their potential for psychological healing and personal growth.
🌿Responsible Use and Safety:
Safety will be a top priority throughout the course. You'll learn about the importance of responsible use, appropriate dosing, and potential risks associated with psilocybin consumption. Understanding the importance of set and setting will be emphasized, ensuring that the environment and mindset are conducive to positive experiences.
✨Creating Healing Spaces:
As a facilitator, you will discover how to create safe and supportive healing spaces for participants. This may involve exploring different settings, ambiance, and rituals to enhance the therapeutic journey and foster a sense of trust and openness.
🍄Dosage and Administration Methods:
You'll become proficient in dosing techniques, particularly for preparing psilocybin tea and other tinctures. Understanding the appropriate dosage for individual needs and experiences is crucial for providing a therapeutic and transformative journey.
❤️Guiding Participants Through Experiences:
As a facilitator, you'll develop the skills to guide participants through their psilocybin experiences. This may include using techniques such as active listening, non-directive support, and mindfulness practices to assist individuals in processing their thoughts and emotions.
🪷Integration and Aftercare:
The course will also cover the importance of integration and aftercare following plant medicine experiences. You'll learn how to support participants in integrating their insights and experiences into their daily lives, ensuring long-lasting benefits from the healing process.
💜Ethical and Legal Considerations:
Ethics and legalities will be discussed to ensure that you approach plant medicine facilitation with a responsible and informed perspective, respecting both cultural traditions and legal regulations.
🍄Self-Care for Facilitators:
Recognizing the importance of self-care for facilitators, the course may also include practices to support your well-being as you guide others through profound healing experiences.
Plant Medicine Facilitation
In our Reiki course, you will be attuned to Reiki Master level and learn to channel universal life force energy for physical, emotional, and spiritual healing.
⚡️ Understanding Reiki: Explore the principles, origins, and philosophy behind Reiki, focusing on the power of universal energy.
⚡️ Energy System & Chakras: Learn about energy centers (chakras) and meridians to effectively direct healing energy.
⚡️ Hand Positions: Master traditional hand positions to balance energy and enhance healing.
⚡️ Reiki Attunements: Receive sacred attunements that deepen your connection to Reiki energy and strengthen your healing abilities.
⚡️ Hands-on Practice: Gain confidence by practicing Reiki treatments on others and receiving healing.
⚡️ Distance Reiki: Learn techniques to send Reiki healing energy to people not physically present.
⚡️ Self-Reiki: Incorporate Reiki into your self-care routine for personal healing and stress reduction.
⚡️ Ethics & Boundaries: Study ethical considerations and boundaries to ensure integrity in your practice.
⚡️ Integration & Practice: Develop the habit of integrating Reiki into your daily life, continually refining your skills.
By the end of the course, you’ll be a certified Reiki Master, equipped to use Reiki for personal and professional healing.
Reiki
🌬️ This course will guide you on a transformative journey of self-discovery through the power of breathwork, teaching you how to use breath to heal, relax, and grow personally.
💨 Learn various breathwork techniques that address physical, emotional, and spiritual well-being, tailored to release stress, alleviate anxiety, and unlock emotional blocks.
🌱 Breathwork is a powerful tool for strengthening the mind-body connection, promoting self-healing and transformation.
🧘♂️ Whether you’re a beginner or experienced, this course helps deepen self-awareness, clarity, and inner connection, enhancing your overall well-being.
Breathwork
Workshops are designed to enhance your effectiveness and intuition as a holistic healer
• Spanish Language Immersion (6 Classes): Learn basic conversational Spanish to help you build authentic connections with local communities and Spanish-speaking clients. This deepens your cultural sensitivity and expands your ability to hold inclusive healing spaces.
• Embodied Movement Practices: Explore somatic techniques that use conscious movement to release trauma and support emotional expression. These practices will teach you how to guide clients through body-based healing processes that foster reconnection with their physical selves.
• Yoga Nidra for Deep Rest and Restoration: Experience the power of this guided meditative practice that facilitates deep relaxation and nervous system regulation. You’ll learn how to lead Yoga Nidra sessions to help others achieve physical, emotional, and energetic balance.
• Therapeutic Art Classes: Use art as a healing modality for emotional release and personal insight. These classes offer creative tools you can incorporate into your practice, empowering clients to explore their inner world beyond words.
• Craft Your Own Healing Instrument: Design and create a personalized healing tool—such as a rattle or drum—infused with your energy and intention. This workshop strengthens your connection to sound healing and gives you a meaningful, one-of-a-kind tool to use in your sessions.
• Therapeutic Touch Workshop: Led by a licensed therapist, this workshop teaches trauma-informed bodywork techniques. You’ll learn how to identify where trauma may be stored in the body and how to use gentle, supportive touch to help clients release tension, emotions, and energetic blockages.
Please note: Specialty workshops are subject to change based on instructor availability.